My Article “Mothers Are Drowning In Stress” Is Going Viral

Mothers Really Needed to Hear that the Stress Is Not Their Fault. When I saw the publisher’s summary of Dr. Caitlyn Collin’s book, Making Motherhood Work, I knew this was the research I was looking for. I couldn’t put it down; I read her book in 4 days. Here at last was documentation of what […]

How Much Time Should You Spend With Your Child?

One of the most common shoulds that burden parents is this: “I should spend more time with my kids. Parents tell me. “I feel like I’m not spending enough time with them. I should spend more.” So how much time should you spend with your child? Before we look at that, it’s worth doing a […]

The Dread of Waiting in Lines at Disney

Waiting in Lines on Family Vacation Despite hours of waiting at lines at Disney World, there is no way around it: Disney is one of my favorite family trips. That’s because Disney is just different. The grounds are clean, and so is the language people use. There are very few people pushing, you are surrounded by […]

The Summer of No TV

Creativity and Boredom Where we grew up, there were still lots of older homes with no central air conditioning. The summers were hot and humid. There were a few activities you could sign up for at the middle school, but they weren’t all day camps. There were morning swimming lessons in the freezing cold community […]

4 Lessons from a Truly Terrible Cross Country Runner

I always loved my father’s stories about his glory days as a runner. He was tall and lanky, an ideal build for a distance runner. He ran in high school, and he was later recruited as a runner in college. That scholarship was his path to an engineering degree at a good school. He used […]

Doing the Wrong Thing… to Get Our Parenting Right.

What defines a good parent? How do I know if I’m doing a good job as a parent? Here’s a little secret: a lot of the time you don’t. But over the years in pediatric practice I have become convinced that a good parent is a parent who is engaged with their child as a loving leader. And sometimes leaders decide which rules to follow, and which rules to break.