Our family really needed a fitness reboot. The past school year had been challenging; we’d had a sequence of wonderful college students to watch our kids, but their class schedules kept changing. The turnover led to a situation where we could not sign the kids up for sports… and we needed a little nutritional and […]
Neuroscientists have found a scientific equation to identify the best feel good songs. Or you can download the playlist.
What is a family meeting? It’s a chance for everyone to sit down together and check in about how you are doing as a family. And it’s one of the most effective tools for parenting that I know.
Waiting in Lines on Family Vacation Despite hours of waiting at lines at Disney World, there is no way around it: Disney is one of my favorite family trips. That’s because Disney is just different. The grounds are clean, and so is the language people use. There are very few people pushing, you are surrounded by […]
Creativity and Boredom Where we grew up, there were still lots of older homes with no central air conditioning. The summers were hot and humid. There were a few activities you could sign up for at the middle school, but they weren’t all day camps. There were morning swimming lessons in the freezing cold community […]