The TEDx Talk that will lift the burden of parenting anxiety:

This is the MUST-SEE talk! Here I share why we are so stressed as parents and the 3-Step Method that changes everything…for us and our kids.

Dr. Alison is constantly creating new content to help you explore joyful, should-free living.

Your child gets up at 0430! What are you going to do?
We want to do a great job with our kids, so we try to follow good advice. Sometimes we’re even given the rules about what is best to do. But this time, I broke the rules to do what was the right thing for my kid in that moment. I was doing the wrong thing for the right reason, and here’s my parenting hack.
After watching a really excellent parenting video, I found I just couldn’t do it. This is what I did instead.
Thoughts on working as a team with your co-parent or your child’s other caregivers…and what I’m like before my morning coffee.
What is the Opposite of Criticism? Maybe it’s Compassion.

Disclaimer: I may be a doctor, but I’m not your doctor. Videos are for general education and do not constitute medical advice and cannot replace the rich care you can get in the context of a therapeutic relationship with your doctor. If I am your doctor, remember I can’t do the doctoring part of our relationship in the virtual space. Call my office when you need me and we’ll do a visit.