Every day in my pediatric practice parents ask me advice about screen time and social media. How much is okay? Is screen time bad for kids? Should parents try to control it when kids get older, or are the teenagers old enough that they should be managing it themselves?
The first thing I saw when I got down to the cabins in the woods was two wild looking boys having a piggy back ride. The one of top was my son, and he yelled, “It’s my Mom, run away quick!” Next, another wild boy walked out of his cabin, took one look at me, […]
Have you ever wondered if the movie Inside Out might actually be real? This is one of my all time favorite movies, because it does an amazing job of showing something true about how we work on the inside. If you saw it, you watched a little girl try to live her life, while colorful […]
A guest post by Dr. Melissa Welby. I make parenting mistakes daily. Maybe I forget to do something I said I was going to do, not have enough patience to adeptly navigate parenting challenges, or waste my time mindlessly scrolling social media instead of focusing on more productive areas. I will never be perfect, despite doing […]
Mothers Really Needed to Hear that the Stress Is Not Their Fault. When I saw the publisher’s summary of Dr. Caitlyn Collin’s book, Making Motherhood Work, I knew this was the research I was looking for. I couldn’t put it down; I read her book in 4 days. Here at last was documentation of what […]
Today’s question comes from a mom who’s really struggling to set screen time limits with her kids. She says, “How do I limit screen time?” That is a really good question and one we ask in my house a lot. Every time my husband and I get a handle on our kids’ screen time, some […]
“How do I stay close to my daughter?” wrote a worried father. He shared with me how much he loves his 16 month old toddler. To care for her and provide for his family, he commutes an hour and a half each way to and from work every day. But when he arrives home from […]
It’s the crack of dawn, and your kids are up. AGAIN. Some kids get up as early as 430am every day, frustrating their tired parents. How do you deal with early risers?
We hear a lot about how we mom’s struggle with putting our families first so much that we neglect ourselves. We do it because we feel we need to, we don’t see another option or we don’t see how it will all get done otherwise. Questions of our own worthiness pester us as we focus […]
We drove an hour from our hotel to get to NASA’s Kennedy Space Center. Our younger son had spontaneously come up with what must be this generation’s version of “Are we there yet?” He kept asking “How many miles left?” He was keeping count and insisted I check the GPS to give him an accurate […]