The Reality Behind Inside Out.

Have you ever wondered if the movie Inside Out might actually be real? This is one of my all time favorite movies, because it does an amazing job of showing something true about how we work on the inside. If you saw it, you watched a little girl try to live her life, while colorful […]

Forgiving Ourselves: Letting Go of Shame in Parenting

A guest post by Dr. Melissa Welby. I make parenting mistakes daily. Maybe I forget to do something I said I was going to do, not have enough patience to adeptly navigate parenting challenges, or waste my time mindlessly scrolling social media instead of focusing on more productive areas. I will never be perfect, despite doing […]

I had a Mom Meltdown at the Star Wars Celebration.

Tickets sold out within minutes, and my husband knew our chances of taking the boys to the 2019 Star Wars Celebration were about zero. But only a week before the event we got off the wait-list and got tickets! The kids were going to love it! I mean, this was Star Wars.

10 Tips to Stop Meltdowns on Family Vacation

I look forward to family vacation so much! Our lives get so busy and it’s a chance for us to reconnect and make amazing memories together. We look forward to our trips exactly because it is a break from our usual life, the routine that can become grinding. But it’s being off our routine that […]

My Article “Mothers Are Drowning In Stress” Is Going Viral

Mothers Really Needed to Hear that the Stress Is Not Their Fault. When I saw the publisher’s summary of Dr. Caitlyn Collin’s book, Making Motherhood Work, I knew this was the research I was looking for. I couldn’t put it down; I read her book in 4 days. Here at last was documentation of what […]

How Much Time Should You Spend With Your Child?

One of the most common shoulds that burden parents is this: “I should spend more time with my kids. Parents tell me. “I feel like I’m not spending enough time with them. I should spend more.” So how much time should you spend with your child? Before we look at that, it’s worth doing a […]