The Cult of the Early Start

Have you ever worried that your kids are behind? I have. Other people’s kids seem to have accomplished so much already in elementary school. They are on the robotics team, a competition that takes up hours each weekend, while my kids play with legos. They play travel or competition level sports, while my kids seem […]

Screen Time Roundup: What the Lastest Research Says

Every day in my pediatric practice parents ask me advice about screen time and social media. How much is okay? Is screen time bad for kids? Should parents try to control it when kids get older, or are the teenagers old enough that they should be managing it themselves?

Teaching Kids Self-Control with Popsicles

Our family really needed a fitness reboot. The past school year had been challenging; we’d had a sequence of wonderful college students to watch our kids, but their class schedules kept changing. The turnover led to a situation where we could not sign the kids up for sports… and we needed a little nutritional and […]

My Child Interrupts All The Time

“Recently (in the last 2-3 months) my 3 year old son has become very vocal and insistent on being heard. Particularly when I’m in the room. If I’m trying to talk to anyone he starts holding a separate conversation and then shouts ‘I’m trying to talk!’ How can I honor him but still be able […]

Flight Cancelled with Kids: Let’s Make the Best of It.

We were supposed to be going to Hawaii. It had all been planned months ahead of time. Of course it had. This was going to be my first time and I was excited. We wanted to make the best of it and maximize our time, so I worked through Thursday, and our flight was early […]

What To Do When Parents Shame Their Kids.

We use shame with our kids because it works. Sure, we try not to, we know it’s not the best. But here and there, under pressure, it pops out and it’s kind of a relief because we finally get compliance. Except that we’re causing a much bigger problem down the road.

14 Things My Kids Learned at Camp

The first thing I saw when I got down to the cabins in the woods was two wild looking boys having a piggy back ride. The one of top was my son, and he yelled, “It’s my Mom, run away quick!” Next, another wild boy walked out of his cabin, took one look at me, […]

Why I Sent My Kids to Summer Camp

It was obviously time for the boys to try sleep away camp, and the camp I chose was only an hour away. At the ages of 8 and 10, and able to go the same week, I knew it was time for my kids to experience the joys of interacting with the woods without their […]

The Reality Behind Inside Out.

Have you ever wondered if the movie Inside Out might actually be real? This is one of my all time favorite movies, because it does an amazing job of showing something true about how we work on the inside. If you saw it, you watched a little girl try to live her life, while colorful […]