The Cult of the Early Start

Have you ever worried that your kids are behind? I have. Other people’s kids seem to have accomplished so much already in elementary school. They are on the robotics team, a competition that takes up hours each weekend, while my kids play with legos. They play travel or competition level sports, while my kids seem […]

Screen Time Roundup: What the Lastest Research Says

Every day in my pediatric practice parents ask me advice about screen time and social media. How much is okay? Is screen time bad for kids? Should parents try to control it when kids get older, or are the teenagers old enough that they should be managing it themselves?

Teaching Kids Self-Control with Popsicles

Our family really needed a fitness reboot. The past school year had been challenging; we’d had a sequence of wonderful college students to watch our kids, but their class schedules kept changing. The turnover led to a situation where we could not sign the kids up for sports… and we needed a little nutritional and […]