Here’s What We Can Do For Fun This Summer With Coronavirus.

I Won’t Send My Kids To The Barbershop, But Outdoor Sports Practice Is Okay (At A Distance)

Everyone I know is wondering how soon we can get back to connecting with each other face-to-face. I do too. But no parent wants to take a chance on their kids getting sick with COVID-19. Not with those terrible inflammatory problems some kids are getting. 

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How To Help Kids Stay Connected During COVID-19

This COVID-19 thing is taking a long time. Not that we didn’t expect it to, but still. COVID-19 is a nasty virus and it’s going to continue to be a problem for us for quite some time. Many of us are worried about our kids and how they are doing as the days of isolation drag on. But there are things we can do, and some exciting new science to help.

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Why This Pediatrician Stopped All Playdates.

The pandemic of novel coronavirus is here and I canceled all my kids’ playdates and sleepovers. They don’t like it, but they understand why.

The pandemic of novel coronavirus is here and I canceled all my kids’ playdates and sleepovers. They don’t like it, but they understand why.

Continue reading “Why This Pediatrician Stopped All Playdates.”

How To Burnout By Age 10.

The emotional cost of youth sports.

When you think of youth sports what feelings come up for you as a parent? For me, as a parent and a pediatrician, it makes me feel tired. Don’t get me wrong, being active every day is important for kids with growing bodies. Yet for so many kids, youth sports is more a life absorbing career than the one hour a day of play pediatricians recommend.

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The Cult of the Early Start

Have you ever worried that your kids are behind? I have. Other people’s kids seem to have accomplished so much already in elementary school. They are on the robotics team, a competition that takes up hours each weekend, while my kids play with legos. They play travel or competition level sports, while my kids seem to keep tripping over their own feet. 

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Screen Time Roundup: What the Lastest Research Says

Every day in my pediatric practice parents ask me advice about screen time and social media. How much is okay? Is screen time bad for kids? Should parents try to control it when kids get older, or are the teenagers old enough that they should be managing it themselves?

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Teaching Kids Self-Control with Popsicles

Our family really needed a fitness reboot. The past school year had been challenging; we’d had a sequence of wonderful college students to watch our kids, but their class schedules kept changing. The turnover led to a situation where we could not sign the kids up for sports… and we needed a little nutritional and fitness tune-up.

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