Has someone criticized you or said something shaming to you lately? It feels like a slap in the face. You may feel it as the unpleasant tingle of a blush starting on your face, tightness in your throat and nausea in your belly. Or perhaps you defend yourself from shame by reacting with swift anger. So it won’t surprise you that your kids react to shame this way too.Continue reading “What To Do When Parents Shame Their Kids.”
The first thing I saw when I got down to the cabins in the woods was two wild looking boys having a piggy back ride. The one of top was my son, and he yelled, “It’s my Mom, run away quick!” Next, another wild boy walked out of his cabin, took one look at me, and ran back into his cabin. He was my other son.Continue reading “14 Things My Kids Learned at Camp”
It was obviously time for the boys to try sleep away camp, and the camp I chose was only an hour away. At the ages of 8 and 10, and able to go the same week, I knew it was time for my kids to experience the joys of interacting with the woods without their parents hovering. I loved going to summer camp as a kid, and I was sure they were ready for it.Continue reading “Why I Sent My Kids to Summer Camp”
Have you ever wondered if the movie Inside Out might actually be real? This is one of my all time favorite movies, because it does an amazing job of showing something true about how we work on the inside. If you saw it, you watched a little girl try to live her life, while colorful little people with the names of her emotions competed for control of her brain.Read more
Did you know you can hack your brain with the right music? If you want to be happier, you can listen to happy music. However, if you need to work through some darker feelings, music in sync with that can help.Continue reading “How to Hack Your Brain with Happy Music”
A guest post by Dr. Melissa Welby.
I make parenting mistakes daily. Maybe I forget to do something I said I was going to do, not have enough patience to adeptly navigate parenting challenges, or waste my time mindlessly scrolling social media instead of focusing on more productive areas. I will never be perfect, despite doing my best.Continue reading “Forgiving Ourselves: Letting Go of Shame in Parenting”
Tickets sold out within minutes, and my husband knew our chances of taking the boys to the 2019 Star Wars Celebration were about zero. But only a week before the event we got off the wait-list and got tickets! The kids were going to love it! I mean, this was Star Wars.Continue reading “I had a Mom Meltdown at the Star Wars Celebration.”
I look forward to family vacation so much! Our lives get so busy and it’s a chance for us to reconnect and make amazing memories together. We look forward to our trips exactly because it is a break from our usual life, the routine that can become grinding. But it’s being off our routine that disrupts our kids and causes the meltdowns. And I’m not talking about just the toddlers! Kids of any age have tantrums on vacation… and so do their parents.Continue reading “10 Tips to Stop Meltdowns on Family Vacation”
Today’s question was sent in by Joy. “When should I praise my child?” She asks. She’s worried that she’s not praising her kids enough. She thinks that if she doesn’t they will feel insecure about themselves, and maybe have more bad behavior.Continue reading “When Should I Praise My Child?”
Mothers Really Needed to Hear that the Stress Is Not Their Fault.
When I saw the publisher’s summary of Dr. Caitlyn Collin’s book, Making Motherhood Work, I knew this was the research I was looking for. I couldn’t put it down; I read her book in 4 days. Here at last was documentation of what I claimed in my TEDx talk, The Parenting “ShouldStorm”. Dr. Collins’ research shows how mothers all over the world feel the pressure. But American mothers are the ones drowning in stress they didn’t create and can’t fix on their own. In a world that still believes in intensive mothering, American women get the least support.Continue reading “My Article “Mothers Are Drowning In Stress” Is Going Viral”