Health Archives | Alison Escalante MD

Screen Time Addiction in Your Child: How To Tell

Have you ever worried that your child has a screen time addiction? Screens are everywhere now and have become harder and harder for parents to control. In this post we’ll review how to determine whether your child is addicted to screen time. Then we’ll look at next steps to help.

I am Sick and Tired of Living with Long COVID

Today is International Long Covid Awareness Day, which is why I wrote the article “Long Covid is a disabling disease, and it’s not rare” for Psychology Today. There are millions of people like me, living with the shattering symptoms of Long Covid. Many have been sick and disabled for almost four years now. For me, it’s been over two years since Long Covid stole my career as a pediatric doctor from me.

11 Ways to Help Kids with Special Needs or Autism Wear Masks

So many parents are worried that their child with special needs, sensory processing problems or autism will not wear a mask. A school principal shares her secrets.

Parents of kids with special needs are worried about their kids ability to keep masks on at school this year. Kids with sensory processing or autism can really struggle to tolerate something on their face. The good news is that there are ways to help them do it.

Our Kids Will Wear Masks For School Just Fine

Parents are worried about kids wearing masks back to school during the coronavirus pandemic. As a pediatrician I can reassure you that kids can do this.

Parents have been sharing with me their worries that their kids will not be able to tolerate wearing a mask at school. As a pediatrician, I have some reassurance to offer. Children will definitely be able to wear their masks at school during the coronavirus pandemic. It’s going to be okay.

Kids Have Their Own Ideas About Coronavirus

Research shows that kids are active agents in how they handle the coronavirus pandemic, and they want to share their ideas with parents.

It’s not long until the kids go back to school… or don’t. Or go back to a blended schedule with some virtual learning. And if you are like me, you are a parent who is holding your breath to see how this is going to work. Because the coronavirus pandemic has definitely made education challenging. But did you ever think of asking the kids to help you figure it out?

Here’s What We Can Do For Fun This Summer With Coronavirus.

I Won’t Send My Kids To The Barbershop, But Outdoor Sports Practice Is Okay (At A Distance)

Everyone I know is wondering how soon we can get back to connecting with each other face-to-face. I do too. But no parent wants to take a chance on their kids getting sick with COVID-19. Not with those terrible inflammatory problems some kids are getting.

How To Help Kids Stay Connected During COVID-19

This COVID-19 thing is taking a long time. Not that we didn’t expect it to, but still. COVID-19 is a nasty virus and it’s going to continue to be a problem for us for quite some time. Many of us are worried about our kids and how they are doing as the days of isolation drag on. But there are things we can do, and some exciting new science to help.

Why This Pediatrician Stopped All Playdates.

The pandemic of novel coronavirus is here and I canceled all my kids’ playdates and sleepovers. They don’t like it, but they understand why.

How To Burnout By Age 10.

The emotional cost of youth sports.

When you think of youth sports what feelings come up for you as a parent? For me, as a parent and a pediatrician, it makes me feel tired. Don’t get me wrong, being active every day is important for kids with growing bodies. Yet for so many kids, youth sports is more a life absorbing career than the one hour a day of play pediatricians recommend.

The Cult of the Early Start

Have you ever worried that your kids are behind? I have. Other people’s kids seem to have accomplished so much already in elementary school. They are on the robotics team, a competition that takes up hours each weekend, while my kids play with legos. They play travel or competition level sports, while my kids seem to keep tripping over their own feet.