Resilience Archives | Alison Escalante MD

Parenting When You are Sick or Tired, Part 1

I have a pet peeve. So much parenting advice assumes that parents are at 100%: they aren’t overly stressed about their job, they have lots of energy, they’re getting enough sleep, they’re not sick themselves or overwhelmed by a child’s needs. Because that’s the amount of energy it takes to apply a lot of that advice. Of course, that just makes parents feel bad.

How do you parent when you are sick or exhausted? What kind of parenting advice actually works at those times? For the last two and half months, I’ve had the opportunity to find out.

Flight Cancelled with Kids: Let’s Make the Best of It.

We were supposed to be going to Hawaii. It had all been planned months ahead of time. Of course it had. This was going to be my first time and I was excited. We wanted to make the best of it and maximize our time, so I worked through Thursday, and our flight was early Friday morning.

4 Lessons from a Truly Terrible Cross Country Runner

I always loved my father’s stories about his glory days as a runner. He was tall and lanky, an ideal build for a distance runner. He ran in high school, and he was later recruited as a runner in college. That scholarship was his path to an engineering degree at a good school. He used to love to tell stories about his races. His favorite races were the ones he nearly lost, when he came from behind and sprinted past the leader for the win. For my Dad it was always the joy of the contest.I was just the worst runner. Just terrible.